Wim Hof Method — Dry Vocal Chords

It’s been almost two months since my last update on the Wim Hof Method. Mostly because I got sick, or so I thought. But it turned out that my vocal chords didn’t like the breathing exercises. At first I took a one week break back in December. But when I tried to get back to the breathing exercises, the symptoms reappeared. At that time I wasn’t sure if it was a virus or if it had something to do with the breathing exercises. Anyway I decided to take a month break from Wim Hof and then restart the exercises. Now that I’ve come halfway […]

My Review of 2016 and Resolutions for 2017

I’ve never written a review of the current year. But I’ve seen other bloggers do this and what they’d like to focus on the next year. I’ve never felt compelled to write a review. Mostly because I’ve never seen a new year as beginning something new. I see it more like any other day. But one that I celebrate together with other people. I’ve never seen why you need to wait for a new year to commit to a goal. You can always start today by taking small steps.

How to Celebrate the Little Things in Life

Tomorrow on 31st of December most of us will celebrate the year that has been and the next year. Or we might just want this year to end quickly and forget about it. But how do we celebrate the little things in life? What about all those small wins we have each day that we should be proud of? I’ve often heard that you should celebrate the little things in life. But I always had trouble implementing this in my life. I.e. I found it hard to figure out how I should celebrate the little things. At least that was the […]

The Power of Taking Small Steps

Every now and then I find myself procrastinating on taking even small steps towards my goal. Maybe it’s the same for you?

Sometimes it’s because the goal seems like an insurmountable obstacle. It just doesn’t feel like I’m making any progress if I take one or two small steps. So why bother, right? Other times there’s too many steps available. I don’t know where to start. And then there’s the dread of “what happens if I don’t like the goal when I get there?”.

Earn $2200 From Blogging In 6 Months Series — Part 2

Let me state that it’s not easy to earn money from blogging. Don’t get me wrong, it’s doable but as with everything you have to put in the time. You have to research, experiment and especially go outside of your comfort zone. I have yet to earn a single dime from blogging.

In the coming week I will focus on marketing my blog to get more than the 10–50 users per article I’m getting today. After that I will research what alternative route to ads I want to take to earn money.

Wim Hof Method — Week 1

  This article is a continuation of Wim Hof Method — Week 1, Day 1. I will go through how my first week has been with the Wim Hof Method. What are my results? What has been hard, what has worked? How has the first few days of week two been? What do I think of the program so far? Week 1 I’d say the first week has left me with mixed feelings. Both really positive and indifferently bland. The days I did the exercises I had more energy than I usually have—even compared to when I used to do weights in the […]

Earn $2200 From Blogging In 6 Months Series — Part 1

This month I’m starting a whole new project to earn 20 000kr ($2200) from blogging in 6 months. It’s an extremely challenging project; a goal that’s almost out of reach. During this trip I’ll write about all steps I’m taking; what works and what doesn’t work. This way other people can copy what I’m doing 🙂 I will try to write about all the details and steps in minute detail.