Resolutions for 2017 - Q1 Update

Resolutions For 2017 — Q1 Update

The first quarter of the year has ended; it’s time to review and reflect how I’m doing with my 27 resolutions for the year.

To be honest, I’m not sure how I’m doing. I know some resolutions are lagging behind, while others are on track. But I’m looking forward to writing this journal-like article as I most likely discover a few new things about myself. And journaling is a great way for me to get a snapshot of how things are going, and what I’m struggling with now.

You are already awesome at selling

You Are Already Awesome At Selling

Have you ever sold and promoted the hell out of a movie, a book, or product? You don’t seem to be able to stop telling everyone how great it is. About a week ago I had an epiphany. I was ticking off one of the week’s action items: To journal what I’m great at doing. One of the things I wrote down was that I’m great at selling products I love. I’ve convinced a few people to buy apps that I use because I love and believe in them so much. I can easily convince people why they should listen or read […]

Eat Personal Growth Content For Breakfast

Eat Personal Growth Content For Breakfast

A few of my readers have asked me how I eat growth content. So I figured I could write a short article on how I eat growth content for breakfast. 🙂 On average I eat a bit more than 2 hours of growth content every day. But I only spend 1 hour eating content; it’s all about being efficient 😉 I link to all podcasts, blogs, and apps again at the bottom of the article 🙂 Be effective I follow a lot of content, but I seldom have time to read through and listen to everything. That’s not entirely accurate. I do have time, but […]

The Missing Piece In Relationships

I feel that something’s missing in my relationships. But I don’t know what’s missing… I know I want deeper relationships with my girlfriend and friends, but what does deeper really entail?

Those were my thought for a long period of time. I felt that I didn’t really connect with anyone on a deeper level. At the same time I couldn’t put the finger on what was missing in the relationships. That was until I read Steve Pavlina’s two articles on 4D relationships.

Wim Hof Method — Dry Vocal Chords

It’s been almost two months since my last update on the Wim Hof Method. Mostly because I got sick, or so I thought. But it turned out that my vocal chords didn’t like the breathing exercises. At first I took a one week break back in December. But when I tried to get back to the breathing exercises, the symptoms reappeared. At that time I wasn’t sure if it was a virus or if it had something to do with the breathing exercises. Anyway I decided to take a month break from Wim Hof and then restart the exercises. Now that I’ve come halfway […]

My Review of 2016 and Resolutions for 2017

I’ve never written a review of the current year. But I’ve seen other bloggers do this and what they’d like to focus on the next year. I’ve never felt compelled to write a review. Mostly because I’ve never seen a new year as beginning something new. I see it more like any other day. But one that I celebrate together with other people. I’ve never seen why you need to wait for a new year to commit to a goal. You can always start today by taking small steps.

How to Celebrate the Little Things in Life

Tomorrow on 31st of December most of us will celebrate the year that has been. Or we might just want this year to end quickly and forget about it, and focus on making the next year a lot better. But how do we celebrate the little things in life? What about all those small wins we have each day that we should be proud of? I’ve often heard that you should celebrate the little things in life. But I always had trouble implementing this in my life. I.e., I found it hard to figure out how I should celebrate the little […]