Rediscover Your Motivation

Currently I’m at a place where I want to improve myself, but I lack the energy to do so. I honestly find it really hard to get up early in the morning, work and exercise. At the same time I really want to change right now, but at the same time I’d rather change tomorrow. From experience this state doesn’t last forever, but I don’t want to wait for my motivation to come as I really want to change myself right now. This is also the reason I’m writing a blog about it, because I know that writing and planning to get better usually increases my motivation.

Strategies For Rising Early

Do you have one habit or belief that greatly limits your actions? My habit is rising early from bed, or rather not rising early from bed. Some days and weeks everything goes well, others days I can sleep until 11am on workdays and even longer on weekends. I’ve been working on solutions for 6 years now and I’m starting to doubt there is a permanent solution to this problem; whenever I come up with one strategy the mind comes up with a counter-strategy, stupid mind (or intelligent). Sometimes I’ve thrown in the towel, but after a week or two I get tired of not […]

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