One and a half years, that’s how long it has taken me to write another article. It’s been a bumpy period in my life, with lots of ups and downs (but mostly downs). This article is a short summary of what my thoughts have been circling around the last years during the breakdown.
If you were to review the last year, how has it been? What went well? Did the year go as expected? Was it better than expected, or worse? What can you learn for the next year? These are the questions I will answer in the following review of 2018 🙂
A story of when I tried to commit suicide, where taking my life seemed like the only option left. I’m still here, and I want to say that you’re not alone <3
I don’t know about you, but I have a hard time forgiving myself for my blunders and being non-perfect. I want to forgive me, but sometimes it’s just hard.
Are you an introvert, recharging your batteries when you’re alone? Or like an extrovert, in social situations? Or maybe you recharge in both situations?
What do you wish you would’ve told your current self 10 years from now? I found this exercise extremely helpful to see what’s truly important to me.
Do you often find your leave is over and you didn’t enjoy it? Instead, you spent time on things you didn’t want to do. How do you enjoy your holiday time? I just faced this problem during my last leave; I felt stressed and didn’t enjoy this leave as much as I have had previous leaves and holidays.
The second update of how my resolutions are doing. It’s time to take a look at how my resolutions are doing 🙂
This article is mostly interesting if you want to see what goals I have and how I try to accomplish these resolutions; or to show you that I’m human and don’t complete all of my resolutions. The idea of my new year resolutions is, however, to accomplish as many as possible (if they’re still valid or congruent with what I want).
Not a morning person? No worries. The Miracle Morning works for everyone, including me who don’t think of myself as a morning person. The Miracle Morning is probably the easiest self-help tool I’ve tried, often the exercises I’ve tried aren’t fun. But what I like with the Miracle Morning is that it’s highly customizable making the whole routine very rewarding and fun to do 🙂
An extensive summary of the journey on my raw vegan trial. What did I learn? What was easiest/hardest? How much did it cost? Weight gain or loss?