Wim Hof Method — Dry Vocal Chords
It’s been almost two months since my last update on the Wim Hof Method. Mostly because I got sick, or so I thought. But it turned out that my vocal chords didn’t like the breathing exercises. At first I took a one week break back in December. But when I tried to get back to the breathing exercises, the symptoms reappeared. At that time I wasn’t sure if it was a virus or if it had something to do with the breathing exercises. Anyway I decided to take a month break from Wim Hof and then restart the exercises. Now that I’ve come halfway […]